3/25/2017

Daily Goal: Lunch and supper at church. Eat carefully. Walk a little if it isn’t raining.

Calories – Target 1300 – Actual 1322

Steps – Target 10,000 – Actual 21,477

Distance – 8.82 miles – cumulative in March – 165.41 miles

Calories burned – 2599

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 156

Total grams – fat – Target 65 – Actual 53

Total grams – protein – Target 65 – Actual 74

Total weight loss – 64 lbs