3/26/2017

Daily Goal: Busy day today. Eat gently. Exercise this afternoon.

Calories – Target 1300 – Actual 1286

Steps – Target 10,000 – Actual 8358

Distance – 3.43 miles – cumulative in March – 168.84 miles

Calories burned – 2089

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 142

Total grams – fat – Target 65 – Actual 63

Total grams – protein – Target 65 – Actual 42

Total weight loss – 64 lbs

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