3/27/2017

Daily Goal: Another busy day. Stick with the program.

Calories – Target 1300 – Actual 1206

Steps – Target 10,000 – Actual 16,625

Distance – 6.83 miles – cumulative in March – 175.67 miles

Calories burned – 2644

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 114 – Actual 97

Total grams – fat – Target 65 – Actual 45

Total grams – protein – Target 65 – Actual 76

Total weight loss – 64 lbs

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