3/29/2017

Daily Goal: Meetings. Hopefully to the Wellness Center this afternoon.

Calories – Target 1300 – Actual 1217

Steps – Target 10,000 – Actual 10,282

Distance – 4.22 miles – cumulative in March – 186.17 miles

Calories burned – 2225

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 142

Total grams – fat – Target 65 – Actual 58

Total grams – protein – Target 65 – Actual 49

Total weight loss – 64 lbs

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