4/3/2017

Daily Goal: Another busy day.Back to the Wellness Center to work out. Dinner Party tonight – eat carefully.

Calories – Target 1300 – Actual 1224

Steps – Target 10,000 – Actual 13,907

Distance – 5.88 miles – cumulative in April – 15.68 miles

Calories burned – 2491

Hours with 250 steps – 10 of 12

Total grams – carbohydrate – Target 114 – Actual 116

Total grams – fat – Target 65 – Actual 46

Total grams – protein – Target 65 – Actual 48

Total weight loss – 64 lbs