4/6/2017

Daily Goal: Lunch Bunch today. Think before I order. Exercise this afternoon.

Calories – Target 1300 – Actual 1228

Steps – Target 10,000 – Actual 19,208

Distance – 7.89 miles – cumulative in April – 37.98 miles

Calories burned – 2731

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 148

Total grams – fat – Target 65 – Actual 53

Total grams – protein – Target 65 – Actual 46

Total weight loss – 64 lbs

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