4/11/2017

Daily Goal: I had a pizza last night. It was good, but I can’t do that very often. Too many carbs.

Calories – Target 1300 – Actual 1256

Steps – Target 10,000 – Actual 16,470

Distance – 6.76 miles – cumulative in April – 68.3 miles

Calories burned – 2589

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 114 – Actual 115

Total grams – fat – Target 65 – Actual 59

Total grams – protein – Target 65 – Actual 56

Total weight loss – 64 lbs

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