4/13/2017

Daily Goal: Several chances to overeat today – DON’T DO IT! Exercise.

Calories – Target 1300 – Actual 1260

Steps – Target 10,000 – Actual 15,291

Distance – 6.28 miles – cumulative in April – 82.16 miles

Calories burned – 2512

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 161

Total grams – fat – Target 65 – Actual 53

Total grams – protein – Target 65 – Actual 42

Total weight loss – 64 lbs

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