4/14/2017

Daily Goal: Weather is supposed to improve. Trip to the commissary and maybe the garden. Get back on track for eating right.

Calories – Target 1300 – Actual 1535

Steps – Target 10,000 – Actual 15,910

Distance – 6.53 miles – cumulative in April – 88.65 miles

Calories burned – 2561

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 152

Total grams – fat – Target 65 – Actual 61

Total grams – protein – Target 65 – Actual 100

Total weight loss – 64 lbs

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