4/17/2017

Daily Goal: Back to exercise. Back to careful eating. File taxes today.

Calories – Target 1300 – Actual 1264

Steps – Target 10,000 – Actual 15,990

Distance – 6.57 miles – cumulative in April – 103.39 miles

Calories burned – 2612

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 105

Total grams – fat – Target 65 – Actual 46

Total grams – protein – Target 65 – Actual 74

Total weight loss – 64 lbs