4/29/2017

Daily Goal: Nice day. Try to get back to exercise this afternoon

Calories – Target 1300 – Actual 1225

Steps – Target 10,000 – Actual 10,830

Distance – 4.45 miles – cumulative in April – 178.98 miles

Calories burned – 2239

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 114 – Actual 139

Total grams – fat – Target 65 – Actual 67

Total grams – protein – Target 65 – Actual 33

Total weight loss – 64 lbs

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