5/1/2017

Daily Goal: Back to exercise this afternoon. My cold is marginally better.

Calories – Target 1300 – Actual 1266

Steps – Target 10,000 – Actual 10,174

Distance – 4.33 miles – cumulative in May – 4.33 miles

Calories burned – 2239

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 93

Total grams – fat – Target 65 – Actual 63

Total grams – protein – Target 65 – Actual 60

Total weight loss – 64 lbs