5/2/2017

Daily Goal: Lunch out – eat carefully. Exercise this afternoon.

Calories – Target 1300 – Actual 1276

Steps – Target 10,000 – Actual 12,657

Distance – 5.21 miles – cumulative in May – 9.54 miles

Calories burned – 2354

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 88

Total grams – fat – Target 65 – Actual 61

Total grams – protein – Target 65 – Actual 73

Total weight loss – 64 lbs

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