5/3/2017

Daily Goal: Unexpectedly free morning. Eat carefully. Enjoy the sunshine and warmer weather.

Calories – Target 1300 – Actual 1276

Steps – Target 10,000 – Actual 14,143

Distance – 5.84 miles – cumulative in May – 15.38 miles

Calories burned – 2441

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 114 – Actual 100

Total grams – fat – Target 65 – Actual 70

Total grams – protein – Target 65 – Actual 65

Total weight loss – 64 lbs

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