5/4/2017

Daily Goal: Birding walk this morning down by the sound (It’s sunny but cold again). Careful eating for Cinquo de Mayo.

Calories – Target 1300 – Actual 1197

Steps – Target 10,000 – Actual 15,225

Distance – 6.25 miles – cumulative in May – 21.63 miles

Calories burned – 2498

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 103

Total grams – fat – Target 72 – Actual 60

Total grams – protein – Target 65 – Actual 71

Total weight loss – 64 lbs