5/8/2017

Daily Goal: I think spring is actually here. Walk this afternoon. Eat real food!

Calories – Target 1300 – Actual 1232

Steps – Target 10,000 – Actual 19,210

Distance – 7.92 miles – cumulative in May – 45.94 miles

Calories burned – 2787

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 86

Total grams – fat – Target 72 – Actual 61

Total grams – protein – Target 65 – Actual 51

Total weight loss – 64 lbs