5/10/2017

Daily Goal: Meetings, meetings, meetings. Exercise in between. Watch the carbs.

Calories – Target 1300 – Actual 1236

Steps – Target 10,000 – Actual 12,351

Distance – 5.56 miles – cumulative in May – 58.06 miles

Calories burned – 2409

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 153

Total grams – fat – Target 72 – Actual 49

Total grams – protein – Target 65 – Actual 52

Total weight loss – 64 lbs

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