5/11/2017

Daily Goal: Owen Beach walk is scheduled (if it’s not raining). Eat gently.

Calories – Target 1300 – Actual 1226

Steps – Target 10,000 – Actual 15,198

Distance – 6.3 miles – cumulative in May – 64.36 miles

Calories burned – 2496

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 108

Total grams – fat – Target 72 – Actual 140

Total grams – protein – Target 65 – Actual 61

Total weight loss – 64 lbs

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