5/13/2017

Daily Goal: Eat gently. Maybe visit the garden (if it quits raining for a minute).

Calories – Target 1300 – Actual 1205

Steps – Target 10,000 – Actual 10,911

Distance – 4.48 miles – cumulative in May – 75.64 miles

Calories burned – 2259

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 98 – Actual 147

Total grams – fat – Target 72 – Actual 47

Total grams – protein – Target 65 – Actual 58

Total weight loss – 64 lbs

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