5/14/2017

Daily Goal: Exercise today. Careful with the carbs.

Calories – Target 1300 – Actual 1216

Steps – Target 10,000 – Actual 6305

Distance – 2.54 miles – cumulative in May – 77.23 miles

Calories burned – 1976

Hours with 250 steps – 10 of 12

Total grams – carbohydrate – Target 98 – Actual 145

Total grams – fat – Target 72 – Actual 47

Total grams – protein – Target 65 – Actual 58

Total weight loss – 64 lbs

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