5/15/2017

Daily Goal: Eat gently. Get outside, if it ever clears off and warms up.

Calories – Target 1300 – Actual 1256

Steps – Target 10,000 – Actual 13,558

Distance – 5.63 miles – cumulative in May – 82.86 miles

Calories burned – 2461

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 100

Total grams – fat – Target 72 – Actual 45

Total grams – protein – Target 65 – Actual 83

Total weight loss – 64 lbs