5/16/2017

Daily Goal: Spring Tea this afternoon. Lots of tempting goodies available. Be careful. Exercise to avoid disaster.

Calories – Target 1300 – Actual 1449

Steps – Target 10,000 – Actual 17,169

Distance – 7.08 miles – cumulative in May – 89.94 miles

Calories burned – 2628

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 146 – Actual 131

Total grams – fat – Target 61 – Actual 84

Total grams – protein – Target 65 – Actual 63

Total weight loss – 64 lbs

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