5/19/2017

Daily Goal: Presbytery today. Not much chance to exercise, and all kinds of temptations in my way. Stay strong.

Calories – Target 1300 – Actual 1283

Steps – Target 10,000 – Actual 14,158

Distance – 6.31 miles – cumulative in May – 109.07 miles

Calories burned – 2462

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 146 – Actual 138

Total grams – fat – Target 61 – Actual 53

Total grams – protein – Target 65 – Actual 61

Total weight loss – 64 lbs

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