5/22/2017

Daily Goal: Back to the garden to plant beans and squash, but first I have to finish weeding the plot. Careful with the carbs.

Calories – Target 1300 – Actual 1294

Steps – Target 10,000 – Actual 10,371

Distance – 4.26 miles – cumulative in May – 122.32 miles

Calories burned – 2328 + 924 doing major exercise in the garden

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 146 – Actual 113

Total grams – fat – Target 61 – Actual 42

Total grams – protein – Target 65 – Actual 73

Total weight loss – 64 lbs