5/24/2017

Daily Goal: Eat gently. Supposed to be warmer again today – walk to the park, maybe.

Calories – Target 1300 – Actual 1286

Steps – Target 10,000 – Actual 19,018

Distance – 7.81 miles – cumulative in May – 135.63 miles

Calories burned – 2754

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 146 – Actual 127

Total grams – fat – Target 61 – Actual 62

Total grams – protein – Target 65 – Actual 69

Total weight loss – 64 lbs

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