5/28/2017

Daily Goal: Memorial Day. Not much doing. Walk, garden, exercise. Eat gently.

Calories – Target 1300 – Actual 1260

Steps – Target 10,000 – Actual 4765

Distance – 1.96 miles – cumulative in May – 155.02 miles

Calories burned – 1858

Hours with 250 steps – 10 of 12

Total grams – carbohydrate – Target 146 – Actual 109

Total grams – fat – Target 51 – Actual 64

Total grams – protein – Target 65 – Actual 64

Total weight loss – 65 lbs

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