5/31/2017

Daily Goal: Commissary today. Exercise. Eat carefully at lunch.

Calories – Target 1300 – Actual 1244

Steps – Target 10,000 – Actual 13,649

Distance – 5.83 miles – cumulative in May – 175.17 miles

Calories burned – 2205

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 146 – Actual 123

Total grams – fat – Target 51 – Actual 47

Total grams – protein – Target 65 – Actual 66

Total weight loss – 65 lbs

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