6/1/2017

Daily Goal: Warming up for the weekend. Eat gently.

Calories – Target 1300 – Actual 1198

Steps – Target 10,000 – Actual 13,138

Distance – 5.44 miles – cumulative in June – 5.44 miles

Calories burned – 2197

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 146 – Actual 112

Total grams – fat – Target 51 – Actual 59

Total grams – protein – Target 65 – Actual 57

Total weight loss – 66 lbs

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