6/3/2017

Daily Goal: Nice day today. Pentecost Sunday – catch the Spirit!

Calories – Target 1300 – Actual 1343

Steps – Target 10,000 – Actual 14.633

Distance – 6.16 miles – cumulative in June – 14.01 miles

Calories burned – 2344

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 81 – Actual 102

Total grams – fat – Target 72 – Actual 64

Total grams – protein – Target 81 – Actual 93

Total weight loss – 66 lbs

Advertisements