6/10/2017

Daily Goal: Happy Anniversary to Al and me. Treat myself to dessert at dinner today. If the sun comes out, sit and look at the water.

Calories – Target 1300 – Actual 1252

Steps – Target 10,000 – Actual 15,810

Distance – 6.62 miles – cumulative in June – 57.65 miles

Calories burned – 2279

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 142

Total grams – fat – Target 72 – Actual 55

Total grams – protein – Target 65 – Actual 53

Total weight loss – 66 lbs

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