6/13/2017

Daily Goal: Just as I was heading out to exercise, the mailman brought a present and I had to stop and look at it, and play with it. Today I will be sure to get at least 10,000 steps, even if I have to walk around the living room.

Calories – Target 1300 – Actual 1269

Steps – Target 10,000 – Actual 7,107

Distance – 2.93 miles – cumulative in June – 70.37 miles

Calories burned – 2004

Hours with 250 steps – 9 of 12

Total grams – carbohydrate – Target 98 – Actual 117

Total grams – fat – Target 72 – Actual 65

Total grams – protein – Target 65 – Actual 65

Total weight loss – 66 lbs

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