6/14/2017

Daily Goal: Meeting this morning. Late lunch. Rain again, so back to the wellness center.

Calories – Target 1300 – Actual 1229

Steps – Target 10,000 – Actual 13,965

Distance – 5.8 miles – cumulative in June – 75.17 miles

Calories burned – 2197

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 131

Total grams – fat – Target 72 – Actual 64

Total grams – protein – Target 65 – Actual 49

Total weight loss – 66 lbs

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