6/15/2017

Daily Goal: Field trip to see the Tall Ships. Still crappy weather, but – oh, well. Careful with the “festival food”.

Calories – Target 1300 – Actual 1270

Steps – Target 10,000 – Actual 14,023

Distance – 5.76 miles – cumulative in June – 81.93 miles

Calories burned – 2134

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 108

Total grams – fat – Target 72 – Actual 65

Total grams – protein – Target 65 – Actual 71

Total weight loss – 66 lbs

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