6/17/2017

Daily Goal: Supposed to be sunny this afternoon. If so, maybe I’ll walk by the water. Mexican food for lunch because it’s Father’s Day.

Calories – Target 1300 – Actual 1300

Steps – Target 10,000 – Actual 14,895

Distance – 6.12 miles – cumulative in June – 87.95 miles

Calories burned – 2218

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 120

Total grams – fat – Target 72 – Actual 59

Total grams – protein – Target 65 – Actual 75

Total weight loss – 66 lbs

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