6/19/2017

Daily Goal: It never did warm up yesterday. Try to go to the garden this afternoon and weed and water. Eat gently.

Calories – Target 1300 – Actual 1284

Steps – Target 10,000 – Actual 15,190

Distance – 6.24 miles – cumulative in June – 96.65 miles

Calories burned – 2248

Hours with 250 steps – 11 of 12

Total grams – carbohydrate – Target 98 – Actual 95

Total grams – fat – Target 72 – Actual 38

Total grams – protein – Target 65 – Actual 67

Total weight loss – 66 lbs

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