Daily Goal: Supposed to be really hot today. Church, then stay home and stay cool. Eat lightly.
Calories – Target 1300 – Actual 1225
Steps – Target 10,000 – Actual 16,979
Distance – 7.4 miles – cumulative in June – 129.09 miles
Calories burned – 2417
Hours with 250 steps – 12 of 12
Total grams – carbohydrate – Target 98 – Actual 98
Total grams – fat – Target 72 – Actual 67
Total grams – protein – Target 65 – Actual 68
Total weight loss – 66 lbs
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