6/25/2017

Daily Goal: Back to the diet – back to exercise.

Calories – Target 1300 – Actual 1251

Steps – Target 10,000 – Actual 7751

Distance – 3.18 miles – cumulative in June – 132.27 miles

Calories burned – 2035

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 134

Total grams – fat – Target 72 – Actual 55

Total grams – protein – Target 65 – Actual 49

Total weight loss – 66 lbs

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