6/26/2017

Daily Goal: Garden this morning, wellness center this afternoon. Eat gently.

Calories – Target 1300 – Actual 1244

Steps – Target 10,000 – Actual 11,223

Distance – 4.63 miles – cumulative in June – 136.9 miles

Calories burned – 2109

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 89

Total grams – fat – Target 72 – Actual 58

Total grams – protein – Target 65 – Actual 53

Total weight loss – 66 lbs

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