6/27/2017

Daily Goal: Lunch out. Poetry class this afternoon. Eat carefully.

Calories – Target 1300 – Actual 1213

Steps – Target 10,000 – Actual 12,554

Distance – 5.16 miles – cumulative in June – 142.06 miles

Calories burned – 2178

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 114

Total grams – fat – Target 72 – Actual 53

Total grams – protein – Target 65 – Actual 70

Total weight loss – 66 lbs

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