Daily Goal: Sabbath today. Japanese food for lunch. Water the garden.
Calories – Target 1300 – Actual 1244
Steps – Target 10,000 – Actual 13,471
Distance – 5.53 miles – cumulative in July – 47.93 miles
Calories burned – 2420
Hours with 250 steps – 12 of 12
Total grams – carbohydrate – Target 98 – Actual 130
Total grams – fat – Target 72 – Actual 57
Total grams – protein – Target 65 – Actual 60
Total weight loss – 66 lbs
