Daily Goal: Happy Birthday, to me! I get a second Sabbath this week.
Calories – Target 1300 – Actual 1335
Steps – Target 10,000 – Actual 10,578
Distance – 4.89 miles – cumulative in August – 60.63
Calories burned – 2230
Hours with 250 steps – 12 of 12
Total grams – carbohydrate – Target 98 – Actual 142
Total grams – fat – Target 72 – Actual 51
Total grams – protein – Target 65 – Actual 74
Total weight loss – 67 lbs