8/11/2017

Daily Goal: Happy Birthday, to me! I get a second Sabbath this week.

Calories – Target 1300 – Actual 1335

Steps – Target 10,000 – Actual 10,578

Distance – 4.89 miles – cumulative in August – 60.63

Calories burned – 2230

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 98 – Actual 142

Total grams – fat – Target 72 – Actual 51

Total grams – protein – Target 65 – Actual 74

Total weight loss – 67 lbs