Daily Goal: Headed for the mountain today. At least a little bit of hiking is in my future!
Calories – Target 1300 – Actual 1353
Steps – Target 10,000 – Actual 6990
Distance – 2.89 miles – cumulative in August – 84.82
Calories burned – 2005
Hours with 250 steps – 6 of 12
Total grams – carbohydrate – Target 98 – Actual 124
Total grams – fat – Target 72 – Actual 68
Total grams – protein – Target 65 – Actual 71
Total weight loss – 67 lbs
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