Daily Goal: Sabbath. Relax and maybe read this afternoon.
Calories – Target 1300 – Actual 1294
Steps – Target 10,000 – Actual 13,720
Distance – 5.67 miles – cumulative in September – 156.8 !!!
Calories burned – 2408
Hours with 250 steps – 11 of 12
Total grams – carbohydrate – Target 98 – Actual 119
Total grams – fat – Target 72 – Actual 63
Total grams – protein – Target 65 – Actual 34
Total weight loss – 66 lbs
