Daily Goal: Thanksgiving. No diet today!
Calories – Target 1300 – Actual 1246
Steps – Target 10,000 – Actual 13,036
Distance – 5.68 miles – cumulative in November – 114.2
Calories burned – 2394
Hours with 250 steps – 11 of 12
Total grams – carbohydrate – Target 146 – Actual 115
Total grams – fat – Target 51 – Actual 60
Total grams – protein – Target 65 – Actual 61
Total weight loss – 67 lbs