12/3/2017

FYI: If you’ve been missing me, it’s because I’ve had computer problems, but I’m back now.

Daily Goal: Sabbath! Eat well and relax.

Calories – Target 1300 – Actual 1336

Steps – Target 10,000 – Actual 13,565

Distance – 5.62 miles – cumulative in December – 12.18

Calories burned – 2412

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 146 – Actual 110

Total grams – fat – Target 51 – Actual 63

Total grams – protein – Target 65 – Actual 69

Total weight loss – 67 lbs

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