12/15/2017

Daily Goal: Last Oregon football game of the season. Don’t snack too much. Go to the Wellness Center to get rid of angst.

Calories – Target 1300 – Actual 1279

Steps – Target 10,000 – Actual 11,834

Distance – 5.17 miles – cumulative in December – 77.3 miles

Calories burned – 2308

Hours with 250 steps – 12 of 12

Total grams – carbohydrate – Target 146 – Actual 111

Total grams – fat – Target 51 – Actual 56

Total grams – protein – Target 65 – Actual 71

Total weight loss – 67 lbs

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