12/23/2017

Daily Goal: Christmas Eve Sabbath. Football this afternoon. Eat carefully.

Calories – Target 1300 – Actual 1205

Steps – Target 10,000 – Actual 16,066

Distance – 6.82 miles – cumulative in December – 125.54 miles

Calories burned – 2561

Hours with 250 steps – 9 of 12

Total grams – carbohydrate – Target 146 – Actual 142

Total grams – fat – Target 51 – Actual 57

Total grams – protein – Target 65 – Actual 45

Total weight loss – 67 lbs