Daily Goal: Movie after lunch, Chef’s Table tonight. Get over to the Wellness Center!
Calories – Target 1300 – Actual 1287
Steps – Target 10,000 – Actual 11,886
Distance – 4.95 miles – cumulative in January – 96.06 miles
Calories burned – 2292
Total grams – carbohydrate – Target 130 – Actual 152
Total grams – fat – Target 58 – Actual 60
Total grams – protein – Target 65 – Actual 40
Total weight loss – 68 lbs
