2/3/2018

Daily Goal: Sabbath! Relax! Rest!

Calories – Target 1300 – Actual 1225

Steps – Target 10,000 – Actual 15,521

Distance – 6.42 miles – cumulative in February – 18.92 miles

Calories burned – Target 2000 – Actual 2494

Hours with 250 steps – Target 12 – Actual 11

Total grams – carbohydrate – Target 130 – Actual 104

Total grams – fat – Target 58 – Actual 60

Total grams – protein – Target 65 – Actual 64

Total weight loss – 68 lbs

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