2/6/2018

Daily Goal: No meeting after all today. Exercise in the Wellness Center this afternoon. Make the first pass at taxes.

Calories – Target 1300 – Actual 1234

Steps – Target 10,000 – Actual 12,573

Distance – 5.16 miles – cumulative in February – 32.81 miles

Calories burned – Target 2000 – Actual 2342

Hours with 250 steps – Target 12 – Actual 12

Total grams – carbohydrate – Target 130 – Actual 109

Total grams – fat – Target 58 – Actual 65

Total grams – protein – Target 65 – Actual 51

Total weight loss – 68 lbs